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What you should know about the tuberculosis vaccine

What you should know about the tuberculosis vaccine

What you should know about the tuberculosis vaccine. Before receiving tuberculosis vaccination Participants should be prepared and have a greater understanding of the vaccine to reduce possible anxiety or stress. Now let’s look at the details. 1. Form and vaccination of tuberculosis Commonly used TB vaccines are made from live

Is canned fruit good for health?

Is canned fruit good for health?

Is canned fruit good for health? Although many people think that canned fruit doesn’t have the same nutrients or vitamins as fresh fruit. But some research says Canned fruit retains most of its nutrients. Including protein,  carbohydrates, fats, minerals, fat-soluble vitamins such as vitamin A, vitamin D, vitamin E,

Whats office syndrome ?

Whats Computer Vision Syndrome?

Whats Computer Vision Syndrome ? Needless to say, I know from the name that this disease is definitely related to computers. because office workers like us. Those who spend most of their 8-10 hours a day working at a computer screen and laptop, resulting in eyesight that

Whats office syndrome ?

Whats office syndrome ?

  Whats office syndrome ? Talking about illnesses near the office workers, they probably lack ‘Office Syndrome’ . It’s called being together every era, every time. You don’t have to wait for yourself. Because new graduates who have just started working for a long time have all experienced this disease.

Contraindications for massage

Contraindications for massage

Before the massage, you should check for yourself that you are ready to massage or not. If not ready, postpone the massage first. With symptoms that can be checked from these things.  1. You are having a fever, have persistent symptoms, have a fever over 38 degrees

The benefits of massage

The benefits of massage

1. Make your muscles, tendons, and fascia stretched. Helps reduce muscle and ligament spasms, making the body move more comfortably.  2. Helps to stimulate the nervous system and blood vessels to work efficiently. Can respond to the natural environment better.   3. Helps your blood flow better, can

Nutritional value in bananas

Nutritional value in bananas

Nutritional value in bananas provides approximately 105 calories and is rich in nutrients such as vitamin C, manganese, iron, potassium, phosphorus, carbohydrates, vitamin A, vitamin B6, vitamin B12 and dietary fiber. According to one study, it is clear that eating just two bananas can boost your

Type of massage

Type of massage

Thai people are very familiar with massage. With massage is a science that has existed since ancient times. If you feel uncomfortable, feeling uncomfortable, aching, stiffness, and stiffness, going for a massage will make these symptoms relax and return to normal. There are many benefits of a massage,

junk foods that harm our body

9 junk foods that harm our body

1. Diet type soft drink Everyone might think that it is better than regular soft drinks. But it is a drink that must be avoided. Because in this add substance Aspartam and aspartame make our body crave more powder. 2. Donuts It has twice the unsalted fat than

Sports help to increase height.

Sports help to increase height

Sports help to increase height..Now, the era of being young, small and short is over. Recently, the government has continuously encouraged Thai children to eat good milk and good food. For a healthy body and a standard height, which in terms of height for men will stop