Browse By

Category Archives: Beauty and Health & Lifestyle

How to massage and scrub your face for the best results

Facial massage is a simple technique to relax the facial muscles that has many benefits such as stimulating blood circulation, relieving stress, and preventing wrinkles or dull skin. Facial massage is a simple method that can be done at home by yourself. You may also

Nutrients essential for your children brain development

Mothers, do you know that the period when our children will have the best development is during the first 5 years? Because our children’s brains can develop up to 80% of the size of an adult brain, they should receive nutritional care and hygiene to

Understanding Hemorrhoids!

Hemorrhoids are cause by swollen veins in the anus or protruding around the anus, causing pain, burning, and irritation. Common symptoms include discomfort, itching, pain, and bleeding during a bowel movement. They can be treat without surgery if they are stage 1-2. Stage 3 and

Consuming dates to get the most benefits

Dates are a sweet fruit that is rich in many important nutrients, such as vitamins, minerals, and dietary fiber, which are believe to have antioxidant properties, prevent cancer, and treat certain diseases. And dates are rich in antioxidants such as polyphenols, which are believe to help

Hair care and frequency of washing hair

Genetics determines what type of hair we have, such as straight, wavy or curly. These are hair conditions that we are born with and cannot be chang, even with heat straightening or chemical perming to change the hair style. Hair care steps may vary depending on

Drinking carrot juice and its various benefits

Did you know that carrots that we eat regularly, besides having a sweet, crispy, delicious taste. Also have many benefits for our face and body skin? Because carrot are rich in antioxidants and various vitamins that help nourish the skin to look young at all