How to massage and scrub your face for the best results

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Facial massage is a simple technique to relax the facial muscles that has many benefits such as stimulating blood circulation, relieving stress, and preventing wrinkles or dull skin. Facial massage is a simple method that can be done at home by yourself. You may also use other products in conjunction with facial massage, such as facial scrubs to help remove dead skin cells.

How to do your own facial

  • The first step is to start with skin preparation by washing your face clean, applying moisturizer, and preparing the oil and massage tools. If you don’t have any, it’s not necessary because you can use both hands.
  • Place both hands on your forehead, parallel to each other. Then push both hands up and roll them across your forehead. สมัคร ufabet กับเรา รับโบนัสทันที, Continue for about 15 seconds. This position will help reduce wrinkles on your forehead very well. 
  • The skin around the eyes is delicate, so gently. Start by using your dominant finger to gently massage the entire eye area. Repeat about 5 times. This method will help relax the skin around the eyes and reduce puffiness under the eyes.
  • The chin and jaw massage method is the same as for the cheeks. Make a loose fist and massage the entire chin and jaw area in a circular motion. Then, use your knuckles to roll the skin from the chin to the ear area.
  • Neck massage steps can be done easily, hold your hands close to the neck. Then, roll your neck up to your face. Do this 5 times. This method will help tighten the skin on your neck and help you relax and reduce neck fatigue very well.

To get the most out of your skincare routine, you should follow these guidelines:

  • Do it regularly: Massage and scrub your face at least 1-2 times a week, but not too often as it can dry out and irritate your skin.
  • Avoid scrubbing too hard: Use a gentle, even application.
  • Post-treatment care: After massage and scrub, apply moisturizer or serum immediately to prevent moisture loss.
  • If you want to add something extra special, try using essential oils like lavender or rosemary to promote relaxation during your skincare routine.