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Understanding Hemorrhoids!

Hemorrhoids are cause by swollen veins in the anus or protruding around the anus, causing pain, burning, and irritation. Common symptoms include discomfort, itching, pain, and bleeding during a bowel movement. They can be treat without surgery if they are stage 1-2. Stage 3 and

Consuming dates to get the most benefits

Dates are a sweet fruit that is rich in many important nutrients, such as vitamins, minerals, and dietary fiber, which are believe to have antioxidant properties, prevent cancer, and treat certain diseases. And dates are rich in antioxidants such as polyphenols, which are believe to help