Facial massage is a simple technique to relax the facial muscles that has many benefits such as stimulating blood circulation, relieving stress, and preventing wrinkles or dull skin. Facial massage is a simple method that can be done at home by yourself. You may also
Mothers, do you know that the period when our children will have the best development is during the first 5 years? Because our children’s brains can develop up to 80% of the size of an adult brain, they should receive nutritional care and hygiene to
Hemorrhoids are cause by swollen veins in the anus or protruding around the anus, causing pain, burning, and irritation. Common symptoms include discomfort, itching, pain, and bleeding during a bowel movement. They can be treat without surgery if they are stage 1-2. Stage 3 and
Dates are a sweet fruit that is rich in many important nutrients, such as vitamins, minerals, and dietary fiber, which are believe to have antioxidant properties, prevent cancer, and treat certain diseases. And dates are rich in antioxidants such as polyphenols, which are believe to help
Genetics determines what type of hair we have, such as straight, wavy or curly. These are hair conditions that we are born with and cannot be chang, even with heat straightening or chemical perming to change the hair style. Hair care steps may vary depending on
Did you know that carrots that we eat regularly, besides having a sweet, crispy, delicious taste. Also have many benefits for our face and body skin? Because carrot are rich in antioxidants and various vitamins that help nourish the skin to look young at all
Hansi Flick has hailed Atletico Madrid as the best team in La Liga right now and will be a tough challenge for the Blaugrana football. Barcelona coach Hansi Flick has hailed Atletico Madrid as the best team in La Liga right now. And will be
Diego Simeone believes Barcelona are still a dangerous team even without one of their best players, Lamine Yamal. Atletico Madrid manager Diego Simeone believes Barcelona are still a strong side with a lot of options despite the Blaugrana being. Without one of their best players
Former England midfielder Dele Alli says it’s time for him to move on after severing ties with Everton. The former England midfielder has been a free agent since his Goodison Park contract expired in June. But has continued to train with the football club. The
Arsenal head coach Mikel Arteta said at his pre-season press conference ahead of his trip to Crystal Palace (Dec 21). That midfielder Declan Rice and defender Riccardo Calafiori will be available again. Rice has struggled for fitness, while the Italian has out with a knee